Public athlete profile
GrandPoobah Strength Profile
GrandPoobah is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 170 lbs
- Strength score 60.2 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 60.2
- Floor Pull
- 53.3
- Horizontal Press
- 78
- Vertical Press
- 51.5
- Pull
- 58.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 60.2 |
| Deadlift | 265 lbs | 53.3 |
| Bench Press | 255 lbs | 78 |
| Incline Bench Press | 120 lbs | 45.1 |
| Overhead Press | 110 lbs | 51.5 |
| Chin-up | 215 lbs | 55.2 |
| Pull-up | 215 lbs | 58.1 |
Symmetric Strength score history
Current score60.2
At least two scored entries in the last 90 days are needed to show a trend.