Public athlete profile
Grahamsmith Strength Profile
Grahamsmith is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 167 lbs
- Strength score 63 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Floor Pull
- 59.2
- Horizontal Press
- 63.3
- Vertical Press
- 63.9
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 268 lbs | 59.2 |
| Bench Press | 187 lbs | 63.3 |
| Dip | 235 lbs | 57.1 |
| Overhead Press | 122 lbs | 63.9 |
| Pendlay Row | 157 lbs | 65.5 |
Symmetric Strength score history
Current score63
At least two scored entries in the last 90 days are needed to show a trend.