Public athlete profile
Grae Strength Profile
Grae is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 180 lbs
- Strength score 60.6 (Intermediate)
- Symmetry score 78 / 100
Category Scores
- Squat
- 42.1
- Horizontal Press
- 77.1
- Vertical Press
- 54.7
- Pull
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 42.1 |
| Bench Press | 260 lbs | 77.1 |
| Dip | 240 lbs | 48.5 |
| Overhead Press | 120 lbs | 54.7 |
| Pull-up | 245 lbs | 68.5 |
Symmetric Strength score history
Current score60.6
At least two scored entries in the last 90 days are needed to show a trend.