Public athlete profile
Gonemild Strength Profile
Gonemild is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 184 lbs
- Strength score 68.9 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Horizontal Press
- 68
- Pull
- 69.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 225 lbs | 68 |
| Incline Bench Press | 175 lbs | 63.8 |
| Dip | 250 lbs | 51.9 |
| Chin-up | 215 lbs | 47.8 |
| Pull-up | 250 lbs | 69.7 |
Symmetric Strength score history
Current score68.9
At least two scored entries in the last 90 days are needed to show a trend.