Public athlete profile
Gonad Strength Profile
Gonad is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 68 kg
- Strength score 68.8 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 67.9
- Floor Pull
- 67.6
- Horizontal Press
- 62.7
- Vertical Press
- 66.6
- Pull
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 122 kg | 67.9 |
| Deadlift | 140 kg | 67.6 |
| Bench Press | 84 kg | 62.7 |
| Dip | 96 kg | 49.7 |
| Overhead Press | 58 kg | 66.6 |
| Pull-up | 89 kg | 56.8 |
| Pendlay Row | 87 kg | 79.1 |
Symmetric Strength score history
Current score68.8
At least two scored entries in the last 90 days are needed to show a trend.