Public athlete profile
GoldenG Strength Profile
GoldenG is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 195 lbs
- Strength score 72.8 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 59.9
- Floor Pull
- 73.5
- Horizontal Press
- 86.9
- Vertical Press
- 63.8
- Pull
- 79.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 59.9 |
| Deadlift | 350 lbs | 73.5 |
| Bench Press | 210 lbs | 67.9 |
| Dip | 325 lbs | 86.9 |
| Overhead Press | 130 lbs | 63.8 |
| Chin-up | 265 lbs | 76.9 |
| Pendlay Row | 200 lbs | 79.8 |
Symmetric Strength score history
Current score72.8
At least two scored entries in the last 90 days are needed to show a trend.