Public athlete profile
GnasherPNW Strength Profile
GnasherPNW is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 160 lbs
- Strength score 79.4 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 78.4
- Floor Pull
- 71.6
- Horizontal Press
- 81.7
- Vertical Press
- 83.1
- Pull
- 82.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 60.1 |
| Front Squat | 260 lbs | 78.4 |
| Deadlift | 345 lbs | 71.6 |
| Bench Press | 160 lbs | 50.7 |
| Incline Bench Press | 210 lbs | 81.7 |
| Overhead Press | 170 lbs | 83.1 |
| Pendlay Row | 210 lbs | 82.1 |
Symmetric Strength score history
Current score79.4
At least two scored entries in the last 90 days are needed to show a trend.