Public athlete profile
Gmonster3 Strength Profile
Gmonster3 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 175 lbs
- Strength score 83.4 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 73.9
- Floor Pull
- 83.9
- Horizontal Press
- 84.4
- Vertical Press
- 86.5
- Pull
- 88.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 69.6 |
| Front Squat | 260 lbs | 73.9 |
| Deadlift | 430 lbs | 83.9 |
| Power Clean | 220 lbs | 76.3 |
| Bench Press | 280 lbs | 84.4 |
| Overhead Press | 185 lbs | 86.5 |
| Chin-up | 285 lbs | 84.1 |
| Pull-up | 285 lbs | 88.5 |
Symmetric Strength score history
Current score83.4
At least two scored entries in the last 90 days are needed to show a trend.