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Public athlete profile

Gjkelly Strength Profile

Gjkelly is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2017
  • Weight 195 lbs
  • Strength score 58.5 (Novice)
  • Symmetry score 84 / 100

Category Scores

Squat
48.1
Floor Pull
59
Horizontal Press
68.3
Vertical Press
68.6
Pull
48.5

Best Lifts

LiftBest 1RMScore
Front Squat182 lbs48.1
Deadlift321 lbs59
Bench Press209 lbs59.1
Incline Bench Press198 lbs68.3
Dip274 lbs57.9
Overhead Press157 lbs68.6
Chin-up227 lbs48.5
Pull-up213 lbs42.4

Symmetric Strength score history

Current score58.5

At least two scored entries in the last 90 days are needed to show a trend.