Public athlete profile
Gitonga Strength Profile
Gitonga is a novice-level lifter on Symmetric Strength with an overall strength score of 45.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 86 kg
- Strength score 45.8 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 37.9
- Floor Pull
- 45.6
- Horizontal Press
- 50.8
- Vertical Press
- 44.3
- Pull
- 50.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 79 kg | 37.9 |
| Front Squat | 56 kg | 33.6 |
| Deadlift | 109 kg | 45.6 |
| Bench Press | 79 kg | 50.8 |
| Incline Bench Press | 58 kg | 45.8 |
| Overhead Press | 45 kg | 44.3 |
| Chin-up | 97 kg | 44.3 |
| Pendlay Row | 64 kg | 50.4 |
Symmetric Strength score history
Current score45.8
At least two scored entries in the last 90 days are needed to show a trend.