Public athlete profile
Gilster Strength Profile
Gilster is an advanced-level lifter on Symmetric Strength with an overall strength score of 97.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 82 kg
- Strength score 97.3 (Advanced)
- Symmetry score 84 / 100
Category Scores
- Squat
- 82.4
- Floor Pull
- 97.4
- Horizontal Press
- 124.8
- Vertical Press
- 84.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 169 kg | 82.4 |
| Deadlift | 230 kg | 97.4 |
| Bench Press | 192 kg | 124.8 |
| Incline Bench Press | 140 kg | 111.6 |
| Overhead Press | 84 kg | 84.4 |
Symmetric Strength score history
Current score97.3
At least two scored entries in the last 90 days are needed to show a trend.