Public athlete profile
Gilchristq Strength Profile
Gilchristq is a proficient-level lifter on Symmetric Strength with an overall strength score of 81. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 183 lbs
- Strength score 81 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 92.2
- Floor Pull
- 82.2
- Horizontal Press
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 92.2 |
| Sumo Deadlift | 415 lbs | 82.2 |
| Bench Press | 225 lbs | 68.5 |
Symmetric Strength score history
Current score81
At least two scored entries in the last 90 days are needed to show a trend.