Public athlete profile
Giannisp Strength Profile
Giannisp is an advanced-level lifter on Symmetric Strength with an overall strength score of 90. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 137 kg
- Strength score 90 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 97.4
- Floor Pull
- 98.9
- Horizontal Press
- 78.8
- Vertical Press
- 83.6
- Pull
- 91.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 kg | 97.4 |
| Deadlift | 280 kg | 98.9 |
| Bench Press | 145 kg | 78.8 |
| Overhead Press | 100 kg | 83.6 |
| Push Press | 130 kg | 81.7 |
| Pull-up | 165 kg | 83.4 |
| Pendlay Row | 135 kg | 91.1 |
Symmetric Strength score history
Current score90
At least two scored entries in the last 90 days are needed to show a trend.