Public athlete profile
GiannisRambo Strength Profile
GiannisRambo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 112 kg
- Strength score 60.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 49.4
- Floor Pull
- 55.9
- Horizontal Press
- 61.8
- Vertical Press
- 71.2
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 49.4 |
| Deadlift | 152 kg | 55.9 |
| Bench Press | 109 kg | 61.8 |
| Overhead Press | 82 kg | 71.2 |
| Pull-up | 131 kg | 62.3 |
| Pendlay Row | 93 kg | 64.9 |
Symmetric Strength score history
Current score60.6
At least two scored entries in the last 90 days are needed to show a trend.