Public athlete profile
Ghost Strength Profile
Ghost is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 156 lbs
- Strength score 83.8 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 74.4
- Floor Pull
- 79.3
- Horizontal Press
- 96
- Vertical Press
- 75
- Pull
- 94.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 74.4 |
| Deadlift | 367.5 lbs | 79.3 |
| Bench Press | 270 lbs | 89.9 |
| Dip | 332.5 lbs | 96 |
| Overhead Press | 147.5 lbs | 75 |
| Pull-up | 270 lbs | 94.2 |
Symmetric Strength score history
Current score83.8
At least two scored entries in the last 90 days are needed to show a trend.