Public athlete profile
Ghost3d Strength Profile
Ghost3d is a novice-level lifter on Symmetric Strength with an overall strength score of 52.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 81 kg
- Strength score 52.1 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 56.1
- Horizontal Press
- 52.5
- Vertical Press
- 47.6
- Pull
- 52.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 56.1 |
| Bench Press | 80 kg | 52.5 |
| Overhead Press | 47.5 kg | 47.6 |
| Push Press | 47.5 kg | 36.6 |
| Pull-up | 97.5 kg | 52.2 |
Symmetric Strength score history
Current score52.1
At least two scored entries in the last 90 days are needed to show a trend.