Public athlete profile
Geraurd1 Strength Profile
Geraurd1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 190 lbs
- Strength score 83.8 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 89.1
- Floor Pull
- 84.9
- Horizontal Press
- 84.3
- Vertical Press
- 77
- Pull
- 83.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 415 lbs | 89.1 |
| Front Squat | 285 lbs | 77 |
| Deadlift | 440 lbs | 82 |
| Sumo Deadlift | 455 lbs | 84.9 |
| Bench Press | 290 lbs | 83.3 |
| Incline Bench Press | 240 lbs | 84.3 |
| Overhead Press | 175 lbs | 77 |
| Pull-up | 285 lbs | 83.5 |
| Pendlay Row | 220 lbs | 78.3 |
Symmetric Strength score history
Current score83.8
At least two scored entries in the last 90 days are needed to show a trend.