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Public athlete profile

Geraurd11 Strength Profile

Geraurd11 is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2020
  • Weight 190 lbs
  • Strength score 84.1 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
93.3
Floor Pull
84.4
Horizontal Press
84.5
Vertical Press
79.8
Pull
78.3

Best Lifts

LiftBest 1RMScore
Back Squat435 lbs93.3
Front Squat315 lbs84.5
Deadlift450 lbs84.4
Bench Press295 lbs84.5
Overhead Press180 lbs79.8
Push Press230 lbs76
Pull-up275 lbs78.3
Pendlay Row220 lbs78.3

Symmetric Strength score history

Current score84.1

At least two scored entries in the last 90 days are needed to show a trend.