Public athlete profile
GeneralXTL Strength Profile
GeneralXTL is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 171 lbs
- Strength score 43.1 (Untrained)
- Symmetry score 92 / 100
Category Scores
- Squat
- 40.2
- Floor Pull
- 38
- Horizontal Press
- 44.6
- Vertical Press
- 44.8
- Pull
- 48.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 lbs | 40.2 |
| Deadlift | 190 lbs | 38 |
| Bench Press | 145 lbs | 44.6 |
| Overhead Press | 95 lbs | 44.8 |
| Chin-up | 204 lbs | 48.1 |
Symmetric Strength score history
Current score43.1
At least two scored entries in the last 90 days are needed to show a trend.