Public athlete profile
GastrDelSol Strength Profile
GastrDelSol is a novice-level lifter on Symmetric Strength with an overall strength score of 53.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 185 lbs
- Strength score 53.5 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 37.4
- Horizontal Press
- 58.6
- Vertical Press
- 55.3
- Pull
- 62.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 37.4 |
| Bench Press | 200 lbs | 58.6 |
| Dip | 240 lbs | 47.2 |
| Overhead Press | 120 lbs | 55.3 |
| Chin-up | 235 lbs | 59.1 |
| Pendlay Row | 170 lbs | 62.6 |
Symmetric Strength score history
Current score53.5
At least two scored entries in the last 90 days are needed to show a trend.