Public athlete profile
Gareth1978 Strength Profile
Gareth1978 is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 73 kg
- Strength score 40.3 (Untrained)
- Symmetry score 63 / 100
Category Scores
- Squat
- 20.1
- Floor Pull
- 30.8
- Horizontal Press
- 44.9
- Vertical Press
- 41.5
- Pull
- 64.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 38 kg | 20.1 |
| Deadlift | 67 kg | 30.8 |
| Bench Press | 64 kg | 44.9 |
| Overhead Press | 38 kg | 41.5 |
| Chin-up | 102 kg | 64.3 |
Symmetric Strength score history
Current score40.3
At least two scored entries in the last 90 days are needed to show a trend.