Public athlete profile
Gallowmere Strength Profile
Gallowmere is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 173 lbs
- Strength score 77.3 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 69.2
- Floor Pull
- 89.3
- Horizontal Press
- 68.4
- Vertical Press
- 73.7
- Pull
- 85.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 69.2 |
| Front Squat | 215 lbs | 61.2 |
| Deadlift | 450 lbs | 89.3 |
| Sumo Deadlift | 450 lbs | 89.2 |
| Bench Press | 225 lbs | 68.4 |
| Dip | 275 lbs | 67.2 |
| Overhead Press | 160 lbs | 73.7 |
| Chin-up | 275 lbs | 81.4 |
| Pull-up | 275 lbs | 85.7 |
| Pendlay Row | 225 lbs | 83 |
Symmetric Strength score history
Current score77.3
At least two scored entries in the last 90 days are needed to show a trend.