Public athlete profile
GSilent Strength Profile
GSilent is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 146 lbs
- Strength score 64.2 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 61.7
- Floor Pull
- 63.9
- Horizontal Press
- 61.4
- Vertical Press
- 63.9
- Pull
- 70.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 61.7 |
| Deadlift | 270 lbs | 63.9 |
| Bench Press | 170 lbs | 61.4 |
| Overhead Press | 115 lbs | 63.9 |
| Chin-up | 190 lbs | 54.3 |
| Pendlay Row | 155 lbs | 70.1 |
Symmetric Strength score history
Current score64.2
At least two scored entries in the last 90 days are needed to show a trend.