Public athlete profile
GHeister Strength Profile
GHeister is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 80 kg
- Strength score 77.5 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 67.7
- Floor Pull
- 73.6
- Horizontal Press
- 91
- Vertical Press
- 64.2
- Pull
- 91.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 67.7 |
| Deadlift | 167.5 kg | 73.6 |
| Bench Press | 117.5 kg | 78.4 |
| Dip | 155 kg | 91 |
| Overhead Press | 62.5 kg | 64.2 |
| Chin-up | 135 kg | 91.2 |
| Pull-up | 130 kg | 90.8 |
| Pendlay Row | 105 kg | 86.5 |
Symmetric Strength score history
Current score77.5
At least two scored entries in the last 90 days are needed to show a trend.