Public athlete profile
GGqpX Strength Profile
GGqpX is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 180 lbs
- Strength score 86.7 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 80.7
- Floor Pull
- 80.4
- Horizontal Press
- 96.1
- Vertical Press
- 81.6
- Pull
- 94.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 80.7 |
| Front Squat | 270 lbs | 77.8 |
| Deadlift | 400 lbs | 80.4 |
| Bench Press | 270 lbs | 83.3 |
| Incline Bench Press | 245 lbs | 91.1 |
| Dip | 355 lbs | 96.1 |
| Overhead Press | 170 lbs | 81.6 |
| Pull-up | 295 lbs | 94.7 |
| Pendlay Row | 245 lbs | 92.5 |
Symmetric Strength score history
Current score86.7
At least two scored entries in the last 90 days are needed to show a trend.