Public athlete profile
GDG1996 Strength Profile
GDG1996 is an exceptional-level lifter on Symmetric Strength with an overall strength score of 105.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 220 lbs
- Strength score 105.4 (Exceptional)
- Symmetry score 89 / 100
Category Scores
- Squat
- 124.4
- Floor Pull
- 109.1
- Horizontal Press
- 104.8
- Vertical Press
- 95.4
- Pull
- 93.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 610 lbs | 124.4 |
| Deadlift | 615 lbs | 109.1 |
| Bench Press | 385 lbs | 104.8 |
| Overhead Press | 230 lbs | 95.4 |
| Pull-up | 330 lbs | 93.5 |
| Pendlay Row | 280 lbs | 93.1 |
Symmetric Strength score history
Current score105.4
At least two scored entries in the last 90 days are needed to show a trend.