Public athlete profile
GBEx Strength Profile
GBEx is a novice-level lifter on Symmetric Strength with an overall strength score of 55.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 77 kg
- Strength score 55.7 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 54
- Floor Pull
- 52.2
- Horizontal Press
- 50.6
- Vertical Press
- 55.6
- Pull
- 65.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 54 |
| Sumo Deadlift | 117 kg | 52.2 |
| Bench Press | 73 kg | 50.6 |
| Dip | 104 kg | 48.9 |
| Overhead Press | 52 kg | 55.6 |
| Chin-up | 104 kg | 62.6 |
| Pull-up | 104 kg | 65.9 |
| Pendlay Row | 70 kg | 59.1 |
Symmetric Strength score history
Current score55.7
At least two scored entries in the last 90 days are needed to show a trend.