Public athlete profile
Frodj Strength Profile
Frodj is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 157 lbs
- Strength score 62 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 60.1
- Floor Pull
- 68
- Horizontal Press
- 56.9
- Vertical Press
- 58.8
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 60.1 |
| Deadlift | 305 lbs | 68 |
| Bench Press | 165 lbs | 56.9 |
| Dip | 210 lbs | 48.8 |
| Overhead Press | 110 lbs | 58.8 |
| Pull-up | 210 lbs | 66 |
Symmetric Strength score history
Current score62
At least two scored entries in the last 90 days are needed to show a trend.