Public athlete profile
Freden80 Strength Profile
Freden80 is a novice-level lifter on Symmetric Strength with an overall strength score of 48.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 180 lbs
- Strength score 48.6 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 49.8
- Floor Pull
- 57.8
- Horizontal Press
- 45.9
- Vertical Press
- 53.1
- Pull
- 36.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 46.5 |
| Front Squat | 180 lbs | 49.8 |
| Deadlift | 300 lbs | 57.8 |
| Power Clean | 155 lbs | 53.3 |
| Bench Press | 155 lbs | 45.9 |
| Push Press | 155 lbs | 53.1 |
| Pull-up | 190 lbs | 36.5 |
Symmetric Strength score history
Current score48.6
At least two scored entries in the last 90 days are needed to show a trend.