Public athlete profile
Freddyexpress Strength Profile
Freddyexpress is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 61 kg
- Strength score 67 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 68.1
- Floor Pull
- 76.1
- Horizontal Press
- 62.2
- Vertical Press
- 54.2
- Pull
- 74.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 103 kg | 68.1 |
| Deadlift | 132 kg | 76.1 |
| Bench Press | 70 kg | 62.2 |
| Overhead Press | 40 kg | 54.2 |
| Pendlay Row | 68 kg | 74.3 |
Symmetric Strength score history
Current score67
At least two scored entries in the last 90 days are needed to show a trend.