Public athlete profile
Frdarno Strength Profile
Frdarno is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 77 kg
- Strength score 76.4 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 85.4
- Floor Pull
- 83.2
- Horizontal Press
- 64
- Vertical Press
- 84.4
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 kg | 85.4 |
| Deadlift | 190 kg | 83.2 |
| Sumo Deadlift | 135 kg | 59.4 |
| Bench Press | 95 kg | 64 |
| Overhead Press | 80 kg | 84.4 |
| Chin-up | 105 kg | 61.6 |
| Pull-up | 105 kg | 64.9 |
Symmetric Strength score history
Current score76.4
At least two scored entries in the last 90 days are needed to show a trend.