Public athlete profile
Fraughst Strength Profile
Fraughst is a proficient-level lifter on Symmetric Strength with an overall strength score of 84. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 245 lbs
- Strength score 84 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 79.2
- Floor Pull
- 80.5
- Horizontal Press
- 88.3
- Vertical Press
- 80.1
- Pull
- 91.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 79.2 |
| Deadlift | 470 lbs | 80.5 |
| Sumo Deadlift | 430 lbs | 73.5 |
| Power Clean | 240 lbs | 72.7 |
| Bench Press | 305 lbs | 79.5 |
| Incline Bench Press | 275 lbs | 88.3 |
| Overhead Press | 200 lbs | 80.1 |
| Push Press | 215 lbs | 65.4 |
| Chin-up | 285 lbs | 59.7 |
| Pull-up | 275 lbs | 57.1 |
| Pendlay Row | 285 lbs | 91.7 |
Symmetric Strength score history
Current score84
At least two scored entries in the last 90 days are needed to show a trend.