Public athlete profile
FraserJohn Strength Profile
FraserJohn is a novice-level lifter on Symmetric Strength with an overall strength score of 55.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 65 kg
- Strength score 55.1 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 58.1
- Floor Pull
- 60.3
- Horizontal Press
- 48.7
- Vertical Press
- 49.5
- Pull
- 58.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 58.1 |
| Deadlift | 130 kg | 60.3 |
| Bench Press | 58 kg | 41.6 |
| Dip | 102 kg | 48.7 |
| Overhead Press | 45 kg | 49.5 |
| Chin-up | 100 kg | 58.9 |
| Pull-up | 88 kg | 46 |
Symmetric Strength score history
Current score55.1
At least two scored entries in the last 90 days are needed to show a trend.