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Public athlete profile

FrankP Strength Profile

FrankP is a novice-level lifter on Symmetric Strength with an overall strength score of 55.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2016
  • Weight 79.5 kg
  • Strength score 55.4 (Novice)
  • Symmetry score 85 / 100

Category Scores

Squat
40.5
Floor Pull
49.9
Horizontal Press
60.4
Vertical Press
62
Pull
64.2

Best Lifts

LiftBest 1RMScore
Back Squat81 kg40.5
Deadlift115 kg49.9
Bench Press90 kg60.4
Incline Bench Press72 kg59
Dip100 kg43.3
Overhead Press60 kg62
Chin-up97 kg52.3
Pull-up100 kg58.7
Pendlay Row78 kg64.2

Symmetric Strength score history

Current score55.4

At least two scored entries in the last 90 days are needed to show a trend.