Public athlete profile
Frange Strength Profile
Frange is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 150 lbs
- Strength score 58.5 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 60.1
- Floor Pull
- 63.9
- Horizontal Press
- 52.6
- Vertical Press
- 56.9
- Pull
- 59
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 60.1 |
| Deadlift | 275 lbs | 63.9 |
| Bench Press | 145 lbs | 52.6 |
| Overhead Press | 105 lbs | 56.9 |
| Pendlay Row | 135 lbs | 59 |
Symmetric Strength score history
Current score58.5
At least two scored entries in the last 90 days are needed to show a trend.