Public athlete profile
Francois Strength Profile
Francois is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 90 kg
- Strength score 61.8 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 66.8
- Floor Pull
- 66.8
- Horizontal Press
- 64.1
- Vertical Press
- 49.9
- Pull
- 61.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 144 kg | 66.8 |
| Front Squat | 110 kg | 63.6 |
| Deadlift | 166 kg | 66.8 |
| Bench Press | 104 kg | 64.1 |
| Dip | 114 kg | 47.1 |
| Overhead Press | 52 kg | 49.9 |
| Chin-up | 108 kg | 52.8 |
| Pendlay Row | 81 kg | 61.4 |
Symmetric Strength score history
Current score61.8
At least two scored entries in the last 90 days are needed to show a trend.