Public athlete profile
FrancisHelie Strength Profile
FrancisHelie is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2020
- Strength score 69.4 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 65.3
- Floor Pull
- 73.3
- Horizontal Press
- 73.1
- Vertical Press
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 65.3 |
| Deadlift | 355 lbs | 73.3 |
| Bench Press | 230 lbs | 73.1 |
| Overhead Press | 135 lbs | 66 |
Symmetric Strength score history
Current score69.4
At least two scored entries in the last 90 days are needed to show a trend.