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Public athlete profile

FrancG Strength Profile

FrancG is a novice-level lifter on Symmetric Strength with an overall strength score of 56.7. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2015
  • Weight 192 lbs
  • Strength score 56.7 (Novice)
  • Symmetry score 91 / 100

Category Scores

Squat
56
Floor Pull
64.9
Horizontal Press
51.9
Vertical Press
51.2
Pull
59.3

Best Lifts

LiftBest 1RMScore
Back Squat262 lbs56
Deadlift350 lbs64.9
Bench Press182 lbs51.9
Overhead Press117 lbs51.2
Chin-up244 lbs59.3

Symmetric Strength score history

Current score56.7

At least two scored entries in the last 90 days are needed to show a trend.