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Public athlete profile

Fousto Strength Profile

Fousto is a novice-level lifter on Symmetric Strength with an overall strength score of 56.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2021
  • Weight 215 lbs
  • Strength score 56.4 (Novice)
  • Symmetry score 60 / 100

Category Scores

Squat
47.5
Floor Pull
47.1
Horizontal Press
55.4
Vertical Press
99.4
Pull
32.6

Best Lifts

LiftBest 1RMScore
Back Squat235 lbs47.5
Deadlift270 lbs47.1
Bench Press205 lbs55.4
Overhead Press240 lbs99.4
Chin-up215 lbs32.6

Symmetric Strength score history

Current score56.4

At least two scored entries in the last 90 days are needed to show a trend.