Public athlete profile
Forrestf Strength Profile
Forrestf is a novice-level lifter on Symmetric Strength with an overall strength score of 58.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 84.6 kg
- Strength score 58.3 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 58.5
- Floor Pull
- 61
- Horizontal Press
- 58.7
- Vertical Press
- 53.9
- Pull
- 59.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 58.5 |
| Deadlift | 145 kg | 61 |
| Bench Press | 90 kg | 58.7 |
| Incline Bench Press | 65 kg | 53.4 |
| Dip | 110 kg | 46.3 |
| Overhead Press | 55 kg | 53.9 |
| Chin-up | 110 kg | 59.5 |
| Pendlay Row | 65 kg | 53.7 |
Symmetric Strength score history
Current score58.3
At least two scored entries in the last 90 days are needed to show a trend.