Public athlete profile
Forest Strength Profile
Forest is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 67.5 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 67.2
- Floor Pull
- 72.2
- Horizontal Press
- 68.2
- Vertical Press
- 53.8
- Pull
- 76.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 67.2 |
| Deadlift | 120 kg | 72.2 |
| Bench Press | 75 kg | 68.2 |
| Dip | Hidden (private bodyweight) | 61.6 |
| Overhead Press | 40 kg | 53.8 |
| Chin-up | Hidden (private bodyweight) | 76.1 |
| Pull-up | Hidden (private bodyweight) | 71.6 |
Symmetric Strength score history
Current score67.5
At least two scored entries in the last 90 days are needed to show a trend.