Public athlete profile
Forefourfor4 Strength Profile
Forefourfor4 is an advanced-level lifter on Symmetric Strength with an overall strength score of 99.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 149 lbs
- Strength score 99.8 (Advanced)
- Symmetry score 89 / 100
Category Scores
- Squat
- 121
- Floor Pull
- 94.9
- Horizontal Press
- 93.5
- Vertical Press
- 97
- Pull
- 92.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 478 lbs | 121 |
| Front Squat | 347 lbs | 109.8 |
| Sumo Deadlift | 431 lbs | 94.9 |
| Bench Press | 276 lbs | 93.5 |
| Incline Bench Press | 217 lbs | 89.4 |
| Overhead Press | 186 lbs | 97 |
| Chin-up | 272 lbs | 92.4 |
Symmetric Strength score history
Current score99.8
At least two scored entries in the last 90 days are needed to show a trend.