Public athlete profile
Fonso Strength Profile
Fonso is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 76.5 kg
- Strength score 68.6 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 55.1
- Floor Pull
- 56.6
- Horizontal Press
- 73.5
- Vertical Press
- 67.2
- Pull
- 90.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 102 kg | 55.1 |
| Sumo Deadlift | 120 kg | 56.6 |
| Bench Press | 95 kg | 69 |
| Incline Bench Press | 83 kg | 73.5 |
| Dip | 123 kg | 70.7 |
| Overhead Press | 60 kg | 67.2 |
| Chin-up | 126 kg | 90.4 |
| Pull-up | 116 kg | 84.8 |
Symmetric Strength score history
Current score68.6
At least two scored entries in the last 90 days are needed to show a trend.