Public athlete profile
Folken10 Strength Profile
Folken10 is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2024
- Weight 167 lbs
- Strength score 85.7 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 75.5
- Floor Pull
- 98.1
- Horizontal Press
- 82.8
- Vertical Press
- 74.2
- Pull
- 98.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 75.5 |
| Deadlift | 470 lbs | 95 |
| Sumo Deadlift | 485 lbs | 98.1 |
| Bench Press | 265 lbs | 82.8 |
| Incline Bench Press | 212.5 lbs | 80.8 |
| Dip | 310 lbs | 81.9 |
| Overhead Press | 155 lbs | 74.2 |
| Chin-up | 307.5 lbs | 98.1 |
Symmetric Strength score history
Current score85.7
At least two scored entries in the last 90 days are needed to show a trend.