Public athlete profile
Flowy100 Strength Profile
Flowy100 is a novice-level lifter on Symmetric Strength with an overall strength score of 56. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 188 lbs
- Strength score 56 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 48.4
- Floor Pull
- 51.2
- Horizontal Press
- 65.7
- Vertical Press
- 51.2
- Pull
- 63.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 48.4 |
| Deadlift | 260 lbs | 51.2 |
| Bench Press | 150 lbs | 45.8 |
| Dip | 280 lbs | 65.7 |
| Overhead Press | 110 lbs | 51.2 |
| Chin-up | 240 lbs | 63.4 |
| Pull-up | 230 lbs | 59.2 |
Symmetric Strength score history
Current score56
At least two scored entries in the last 90 days are needed to show a trend.