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Public athlete profile

Flapjack3136 Strength Profile

Flapjack3136 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since November 2018
  • Weight 202.5 lbs
  • Strength score 71.9 (Intermediate)
  • Symmetry score 86 / 100

Category Scores

Squat
78.1
Floor Pull
76.2
Horizontal Press
58
Vertical Press
62
Pull
85.2

Best Lifts

LiftBest 1RMScore
Back Squat355 lbs78.1
Deadlift400 lbs76.2
Bench Press195 lbs57.8
Incline Bench Press160 lbs58
Overhead Press140 lbs62
Chin-up275 lbs73.2
Pull-up290 lbs85.2
Pendlay Row220 lbs79.8

Symmetric Strength score history

Current score71.9

At least two scored entries in the last 90 days are needed to show a trend.