Public athlete profile
Flak Strength Profile
Flak is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 170 lbs
- Strength score 85.8 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 91.8
- Floor Pull
- 86.1
- Horizontal Press
- 71.8
- Vertical Press
- 81
- Pull
- 98.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 91.8 |
| Deadlift | 415 lbs | 86.1 |
| Power Clean | 190 lbs | 70.6 |
| Bench Press | 225 lbs | 71.8 |
| Overhead Press | 165 lbs | 81 |
| Chin-up | 215 lbs | 57.3 |
| Pendlay Row | 250 lbs | 98.1 |
Symmetric Strength score history
Current score85.8
At least two scored entries in the last 90 days are needed to show a trend.