Public athlete profile
Fitfrugalteacher Strength Profile
Fitfrugalteacher is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 68.7 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 60.8
- Floor Pull
- 67.7
- Horizontal Press
- 70.5
- Vertical Press
- 73.8
- Pull
- 70.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 lbs | 52.1 |
| Front Squat | 140 lbs | 60.8 |
| Deadlift | 230 lbs | 67.1 |
| Sumo Deadlift | 215 lbs | 62.7 |
| Power Clean | 130 lbs | 67.7 |
| Bench Press | 120 lbs | 61.4 |
| Dip | Hidden (private bodyweight) | 70.5 |
| Overhead Press | 65 lbs | 51.2 |
| Push Press | 105 lbs | 62.2 |
| Snatch Press | 75 lbs | 73.8 |
| Chin-up | Hidden (private bodyweight) | 67.4 |
| Pull-up | Hidden (private bodyweight) | 70.9 |
Symmetric Strength score history
Current score68.7
At least two scored entries in the last 90 days are needed to show a trend.