Public athlete profile
FerroLad Strength Profile
FerroLad is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 205 lbs
- Strength score 61 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.3
- Floor Pull
- 62.6
- Horizontal Press
- 65.1
- Vertical Press
- 59
- Pull
- 53
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 65.3 |
| Deadlift | 350 lbs | 62.6 |
| Bench Press | 235 lbs | 65.1 |
| Overhead Press | 140 lbs | 59 |
| Pull-up | 240 lbs | 53 |
Symmetric Strength score history
Current score61
At least two scored entries in the last 90 days are needed to show a trend.