Public athlete profile
Fern16 Strength Profile
Fern16 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 195 lbs
- Strength score 54.9 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 54.3
- Floor Pull
- 51.5
- Horizontal Press
- 59.4
- Vertical Press
- 52.8
- Pull
- 56.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 54.3 |
| Front Squat | 155 lbs | 41 |
| Deadlift | 280 lbs | 51.5 |
| Bench Press | 210 lbs | 59.4 |
| Incline Bench Press | 130 lbs | 44.2 |
| Overhead Press | 120 lbs | 52.8 |
| Pendlay Row | 165 lbs | 56.7 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.